Tired of Feeling Drained by Family Dynamics?

It’s Time to Reclaim Your Energy and Restore Harmony.

Let’s be real: Family relationships are powerful. They can lift you up or leave you emotionally exhausted.

If you’re stuck in cycles of frustration with a parent, sibling, child, or partner—feeling unseen, unheard, or constantly triggered—it’s not just draining your energy. It’s stealing your peace and joy.

Imagine this: You start your day feeling centered, ready to handle anything. Then, one interaction with a family member leaves you spiraling into stress, resentment, or self-doubt. The weight of that tension follows you through the day, affecting your mood and your other relationships.

You’re not alone. Family dynamics shape so much of our emotional well-being. Transforming these relationships can restore your vitality and open the door to a sense of ease you may have forgotten was possible.

Ready to Break Free?

Let’s connect for a complimentary clarity session. Here’s what we’ll explore:

  • Where you feel stuck: Gain insight into the patterns keeping you in draining family dynamics.
  • How to shift unhealthy interactions: Discover practical steps to turn frustrating relationships into healthier, more supportive connections.
  • Your path to harmony and peace: Learn the key ingredients for building fulfilling family relationships and how to apply them.

You Deserve Better.

It takes courage to look at family dynamics that cause pain, but the rewards are life-changing. Imagine moving beyond resentment and frustration to experience true understanding, connection, and peace within your family.

You’ve given so much to others. Now, it’s time to give back to yourself.

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Need some encouragement?

Hear from other women just like you who found clarity through my training and coaching sessions. It takes courage to look into your zones of dissatisfaction!

Still, the reward for stepping up and doing something about it can be the difference between losing a relationship altogether, living a dull, dissatisfied life or choosing to experience the most rewarding gift of life: having true, unconditional, and energizing relationships!

Client Testimonials

Supporting Women to Navigate and Improve Challenging Family Dynamics

I am Patricia Wallinger and through women-centered protocols and coaching structures I guide women to a radical new awareness, finding clarity and empowerment to take action.
This approach delivers extraordinary results in short periods of time. I have transferred over 25 years of experience in teaching and facilitating to now coaching women on how to tap into their amazing potential to reconnect with the abundance of joy, playfulness and love in the significant relationships in their lives

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What clients are saying about this coaching

L.A.

My heart is healing from the safety of the group. I'm not used to feeling safe and this last class brought me a lot of warmth which heals me.

Ali

I didn't have many expectations aside from excitement at joining the program and being excited to start my day (like Patricia is). Because we're challenging ourselves emotionally, I've had far more epiphanies in the past few weeks and feel as if I've made a lot of progress

P.B.

"[...] there've been times I really needed help to keep going and by chance got an invite to Patricia's workshop and from there, working with her I had the joy of being reborn in doing what I am passionate about! I am truly grateful for the great support she offered [...] I hope whoever is reading this finds the courage to reach out to Patricia and get same the clarity and transformation in their lives

A.M.

Patricia's personality, her empathy, she communicates with love but also with strength, she forces us to think and move outside the box, and make everyone feel so welcome!

K.W.

I have had a MAJOR shift today. I've had foreshocks in the past couple of weeks, but I found a primary culprit that is keeping me STUCK!

I.O.

What a great class today. I have come to a HUGE realization! Thank you!


A.A.

Patricia's emotional intuition (i.e, her ability to understand where people are at) and her demonstrated understanding that everyone's journeys are different, as it's built right into the program...

P.P.

I have learned that it is my self-worth that gets in the way and that alone is a huge step forward for me. Learning how to heal it is another story. But now I can see it with a different set of eyes.

A.M.V.

To be honest I thought it would be another course that I would likely not benefit from. I find courses challenging as facts are always thrown at us but we are never taught how to use or understand them. After taking this course I feel like I'm turning a new leaf. It is nothing I expected. I am learning, I can feel my traumas move around and I want to face them because I am learning how to do so.

K.A.M.

My experience so far has been some deep painful digging that got me to finally see why I was sabotaging myself. My experience has also been tapping into a deep sense of innocence and joy that provides resources I didn't know I had.

A.M.

I'm going to just say that after our first two classes something deep is stirring within me.... to the point where I can't sit down and I can't stop reflecting! Listen Patricia u may have just unleashed a beast lol jk all jokes aside, I am grateful cause it is making me do the work

Anna

Your teachings have been paying off 🙂 🙂 🙂